BMA
Blackpool Martial Arts
Personal Training 1:1
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1:1 Thai Boxing/Mentoring/Life Coaching personal training is focused on teaching Thai boxing technique and advancing the student quicker than in a group class.
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Burn up to 800 calories in less than an hour.
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Personal Training is an energising activity targets all muscle groups resulting in a full-body workout. Lose weight, tone up or get ready competition level whilst having fun and learning an ancient martial art.
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These 1:1 Thai Boxing sessions are suitable for all ages and abilities. Learn how to kick, punch, elbow and knee with confidence. Improve your ability to react quickly in a real-life situation. Builds self-esteem knowing you are capable of defending yourself. Keeping your brain fully engaged at all times will help you learn how to de-stress. This type of exercise releases stress-busting endorphins. Take out your daily frustrations on the pads!
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Expert training – Learn with our team of qualified, successful and knowledgable trainers
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Correct Muay Thai technique – We specialise in avoiding injury and improving performance
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Routines designed to suit your goals and abilities
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One-on-one support – Mind coaching and mentoring as well as Ongoing communication and feedback, to help you reach your fitness goals
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Training sessions can be booked to fit around your schedule
Widnes Martial Arts
widnes personal training